Different types of fat have different health effects. If there is too much of a bad type, it can cause various diseases in the body. Nowadays, Thai people are paying more attention to their health and diet. Many people try to avoid junk food that
Cancer is a deadly disease that requires more care for both physical and mental health than normal people. Doctors reveal 6 methods that can help promote treatment. Cancer is a dangerous disease that is close to us and has an increasing tendency nowadays. Cancer patients
Barley is an ancient grain that is popular and full of health benefits. It can help reduce cholesterol, lower blood sugar levels, improve the digestive system. Help with weight loss, and reduce the risk of cancer. Barley is rich in nutrients that are beneficial to the
Quinoa is considered one of the best grains in the group. “Superfood” or the ultimate food that is beneficial to the body that many health lovers turn to eat. Quinoa is a grain that has some distinctive odors. But if cooked properly, it will help bring out the
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3 ways to read nutrition labels for all health problems Our eating habits are one of the major causes for quality of life. We may gain weight increased body fat without knowing. What type of food it came from Just. Because we neglect to read the nutrition label of each