
There are many studies that try to find the risk factors that cause cancer. However, we still can’t identify the exact reason why some people get cancer and some don’t. But the data from the study found that there are some factors that are related to the occurrence of cancer, such as smoking, drinking alcohol, old age, obesity, UV radiation, certain infections such as hepatitis B and C, HPV. As for the diet, there is no clear conclusion, although most of the data is from animal studies, such as meat that is cooked at high temperatures, causing substances such as HCAs and PAHs to be produced. These substances can cause cancer in animal studies.
Keep yourself away from cancer
- Do not smoke and do not be in an environment where you inhale cigarette smoke.
- Avoid drinking alcohol
- Eat a balanced diet to get all the nutrients you need.
- Exercise regularly
- Keep your weight within normal limits.
- Vaccination against cancers that have vaccines, such as the HPV vaccine, which is the cause of cervical cancer.
- Get regular health check-ups, especially for risks of various types of cancer.
However, many people who try to behave and take good care of their health still have a chance of getting cancer. Cancer screening can detect the disease from the beginning because cancer in the early stages may not have any symptoms. สมัครสมาชิก UFABET วันนี้ รับเครดิตฟรีทุกวัน The sooner we detect cancer, the higher the chance of a complete cure.
Cancer should be screened even if there are no symptoms.
- Breast cancer: Mammography screening is recommended for women aged 40 and over.
- Cervical cancer screening is recommended for women aged 21 years and older, and may be done with a Pap test or HPV test.
- Colon cancer screening is recommended for people aged 45 years and over. Screening methods include colonoscopy and stool examination.
- Prostate cancer screening is recommended for men aged 55 and over using the PSA blood test.
Other cancers that are screened for, such as liver and lung cancer, are currently only recommended for those at high risk.
Cancer screening is very important and beneficial. If you are in the age group that meets the criteria for screening for any type of cancer, you should see a doctor for further consultation without having to wait for abnormal symptoms.
What symptoms should you suspect of cancer?
- There are changes in the excretory and urinary systems.
- Difficulty swallowing or prolonged heartburn or stomach bloating
- Have chronic hoarseness and cough.
- Abnormal bleeding, chronic wounds
- There are changes in warts or moles on the body.
- There are lumps in various parts of the body.
In fact, these symptoms are not specific to cancer. Therefore, the best way when abnormal symptoms occur is to see a doctor to find the real cause. And when the doctor suspects cancer, additional tests will be performed to find out details about the spread and stage of the cancer, etc., and a treatment plan will be developed to help slow down the disease.