Doctors reveal that the color and characteristics of feces can tell about your health

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Observing bowel movements is consider a preliminary health screening by yourself. Doctors reveal what kind of stool color and characteristics should be concerned about and what kind is healthy.

If you are someone who has never paid attention to the excretion of feces because you see it as dirty, แทงบอล UFABET ราคาดีที่สุด ไม่มีขั้นต่ำ we would like you to try to change your mind.

Because the easiest way to check your health is to always look back at your feces after excretion.

Color of stool

  • Light brown indicates good health and a normal digestive system. Stools that are brown to light brown in color are the color cause by bile during digestion. Or if the stool is green, it is also considered normal. Because it is the color caused by eating a lot of green vegetables.
  • Reddish hue may be caused by eating red foods such as papaya, watermelon, okra, ketchup, red jelly, and red drinks in large quantities.
  • Dark black color may be cause by eating black food such as pork liver, beef liver, duck liver, chicken liver, pork blood, grass jelly, black sticky rice cake, mulberry, iron-rich blood tonics. Or some anti-diarrhea medications.
  • Dark black stool like asphalt : This is a dangerous sign indicating internal bleeding. You must see a doctor immediately to check for bleeding in the upper digestive tract, intestines, stomach or esophagus. If you have black stool frequently, it may indicate that you have colon cancer and internal bleeding.
  • Red color with a lot of blood coming out is usually cause by internal. Or external hemorrhoids ruptured or may be caused by bleeding in the intestines. Such as diverticulitis or ruptured intestinal wall, which should see a doctor immediately.
  • Yellow color, oily stains, and bad smell are cause by excess fat in the stool. There is an abnormal food absorption process, which is an abnormal symptom of intestinal food absorption. Therefore, you should see a doctor for diagnosis.
  • Gray color like ash indicates a problem with the liver or pancreas, which may be a symptom of pancreatitis, cirrhosis, or hepatitis. You should see a doctor immediately.
  • Light, white , or earthy in color may indicate that the stool lacks bile. Which is caused by a blocked bile duct or a side effect of taking too many anti-diarrhea medications.

The characteristics of your stool indicate your health

  • Small, hard lumps that look like bullets or rabbit poop indicate constipation because the stool is dry and difficult to move through the intestines. Stool may remain in the intestines for a long time. This is caused by eating foods with too little fiber and drinking too little water. If not treated promptly, it may lead to chronic constipation and may develop into colon cancer.
  • Several small lumps are a sign of constipation. It can be treated by eating foods high in fiber, drinking plenty of water, exercising, and not being stressed.
  • The shape is long and oval like a sausage. The skin is rough and quite hard. There is no problem in excreting, but it may indicate that you are not drinking enough water.
  • Stool that is in a beautiful shape , smooth and similar to a banana, not too hard or too soft, is a stool that indicates good health.
  • Broken into short pieces, easy to pass, is a good stool type, but the body may be lacking nutrients or certain types of fiber.
  • Semi-liquid, semi-solid, may be the initial symptom of diarrhea or an imbalance of intestinal bacteria. This can be corrected by eating a balanced diet or eating yogurt to balance the bacteria in the digestive system.
  • Watery discharge is a symptom of diarrhea or an intestinal infection. You should take electrolytes and sip water frequently. However, if it does not go away within 1 day, you should see a doctor immediately.

You will see that the color of feces is a sign of health. So before you flush the toilet, don’t forget to look back and observe what your feces are like. In case something unusual happens in your body, being aware of the problem will allow you to learn, prevent, and solve the problem before anyone else. When we know first, serious illnesses will never occur and harm our bodies.