Cancer is a deadly disease that requires more care for both physical and mental health than normal people. Doctors reveal 6 methods that can help promote treatment.

Cancer is a dangerous disease that is close to us and has an increasing tendency nowadays. Cancer patients are often anxious and wondering how to take care of themselves. เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา Life is not that difficult or different from before. But what is important is understanding, determination, care and not worrying so that the treatment results are effective and life can be happy.
6. Health care for cancer patients
Eat new food
Fresh, clean, avoid raw and pickled foods. You can eat foods with sugar, but keep the level moderate.
And you should eat good quality protein such as egg whites, chicken, fish, or you can avoid it and eat tofu instead. You can also eat seafood.
Maintain a healthy weight
Especially when treating cancer with chemotherapy or radiation, because if weight is lost, the effectiveness of the treatment will decrease. Therefore, maintaining a healthy weight is very important.
Be careful not to become constipated.
If constipated, cancer patients will not be able to eat, lose weight, feel nauseous, vomit, and have flatulence, which has a significant impact on the effectiveness of treatment. Therefore, cancer patients should eat vegetables and fruits and drink plenty of water to prevent constipation. However, if they are still constipated after taking care of themselves, they can take laxatives to help.
Exercise or work as much as you can.
Many people with cancer think that they have to just rest in bed, but in fact, in addition to resting, studies have shown that cancer patients who work during cancer treatment have better treatment results than cancer patients who only rest in bed. Therefore, if you can work, move your body, and exercise after treatment, you should do so because in addition to helping relax muscles and reduce stiffness in joints, it also helps strengthen your body and mind. This is except in cases where you are being treated with certain types of chemotherapy, which can make you tired and require bed rest for weeks.
Get enough and proper rest
It does not mean that you have to sleep all day, but you have to sleep according to your biological clock. The sleeping time of each person is different. It is best to sleep before 11 pm and you should sleep for 8-9 hours. You can tell from waking up without feeling tired and you should not feel tired during the day.
Take good care of your mental health.
In addition to thinking well and doing well, being careful about stress is important because stress can cause cancer to spread. When stress hormones are released, it makes cancer grow, cancer becomes more resistant to drugs, and cancer spreads more. Therefore, when stress does not help anything get better, cancer patients should relax and be happy every day. This is the only thing that you have to do by yourself.
You should see your doctor regularly for treatment and listen to your doctor’s advice from time to time.